Search

Our Gussie

…Sharing the Life and Lessons of Gus Fanelli, Father Extraordinaire

Tag

Claudia Fanelli

Can You Die of a Broken Heart?

936C7BC2-228D-4790-AD1F-4B280DDFF602
Can someone die of a broken heart?  This is a question I have thought about many times since 1986 when my paternal grandmother died.  I first heard it from my father, who tried to explain how his mother, who had suffered a stroke three years earlier, died at 69 in spite of having had stable health since her stroke. His explanation started with “She just died of a broken heart.”

What?  You can die of that?  People just drop dead when their hearts are broken?  If that were the case, it would seem like a cause of death of thousands, if not millions of people who lose their spouses or children every year.  The explanation, at the time, seemed fairly preposterous.  But my father explained it to me, and when he finished, it seemed plausible.

My grandmother divorced my grandfather and remarried when my father was around ten years old. She had another son with her second husband, my only uncle.  My grandmother was head over heels in love with her new husband.  A handsome and decorated World War II veteran, my step-grandfather doted on her for a long time.  They worked as partners and really loved each other. This marriage, it appeared, was a drastic change from her previous one, which she entered into as a teenager.

As years went on, they were driven apart by a series of events that my grandmother could not control. That in and of itself was heart-breaking for my grandmother.  They separated, then she agreed to get back together; her heart belonged to him.   After a short time, they separated again, but didn’t divorce. In the early 80’s she suffered a stroke at 66. She lost her eyesight in one eye and some of her short-term memory but her long-term memory was still sharp.  She hadn’t seen her husband in a few years but in 1983 my uncle got married and she knew she would come face to face with him.  She was cordial to him, he was cordial to her.  I knew she was uncomfortable that day, even a little wistful, but when I asked her if she was ok seeing him she said yes and she wasn’t going to let it ruin her night- she wasn’t going to cry over him or make a scene. I took it at face value that she had moved on.

I was wrong. In 1986 my step-grandfather died.  It was agreed that my grandmother, still not quite at 100% from the stroke, should not find out so as not to shock her or upset her.  Three or four months had passed and everything with her health was status quo. She was living in her house with a nurse to care for her.  One day, an old friend of hers, a “pettrozine” or meddler, as we say in Italian, decided to stop in and see her out of the blue.  She hadn’t come to see my grandmother in a very long time. She told my grandmother that her husband had died. My grandmother replied “Oh? that’s a shame.”  She asked my uncle later if it were true and he told her it was.  She didn’t get upset; she seemed to accept it.

A few weeks later my grandmother had another stroke and died.  While the stroke was the cause of death, my father refused to believe news of her husband’s death hadn’t hastened her departure.  “She wanted to be with him but didn’t want us to know.”

This topic came up a few days ago, when news of another sudden death hit me from left field.  Vince and Nancy, who were my in-laws, had been together since high school- married 57 years last year. They were each other’s first and only loves. They were inseparable since teenagers and had 5 children.  She was the peanut butter to his jelly.  The water to his ocean.  The cheese  to his macaroni.  They were each other’s everything.  They finished each other’s sentences and probably didn’t even have to communicate thoughts to one another because they were so in sync that it wasn’t necessary.

In November, Nancy died rather suddenly after a very recent (three months) diagnosis of treatable cancer.  The family was stunned and devastated- in addition to being the peanut butter, the water and the cheese, she was also the glue that held the family together.  Her death was utterly shocking- everyone had thought she would recover.  No one was more shocked and devastated, however, than her beloved Vince. Simply put, he was lost without her.  She ran the house, cared for everyone- her husband, her children, her children’s children and even their children. He had just retired when she died. The void in Vince’s life was undeniable. The family kept him busy with visits and activities to attempt to keep him from feeling the loneliness and despair of not having the woman who was by his side since he was a teenager. However, it didn’t stop him from talking to her, about her, gazing at her photo or visiting her grave every day since she died.

So on Thursday morning, February 25, two months after she left this earth, Nancy called to her one and only in his sleep and he quietly and peacefully went to join her, to spend the rest of eternity with her, leaving his family both devastated yet again, but also relieved that their parents had been reunited.

As soon as I heard the news all I could think of was that he died of a broken heart.  I am not the only one who feels this way–his family agrees. It’s not something made up for romance novels. It’s an actual medical syndrome- “Takosubo Cardiomyopathy,” also known as “Broken Heart Syndrome.”  This is what they call it when a widow or widower dies suddenly and shortly after the spouse.  It’s most common with a sudden death like a stroke or heart attack, as opposed to Alzeihmer’s, Parkinson’s or a long battle with cancer where the spouse experiences what is called “anticipatory grief.” It causes chest pain and sudden heart failure and is thought to come on as a result of fight or flight hormones, which cause the left side of the heart to increase in size. The left side struggles to pump blood and the right side pumps even harder, causing strong contractions.  It appears to be a heart attack but there is no blockage or clogged arteries and almost always follows an emotional loss.

NBCNews.com reported that the late Dr. Lee Lipsenthal, an internist who did extensive research on this topic, found that Takosubo Cardiomyopathy occurs in 18% of widowers and 16% of widows- research gathered from over 300,000 elderly couples. But the heart doesn’t have to just stop in order for the person to die of a broken heart, technically.  Although NBCNews.com reports that the number one cause of death of a bereaved spouse is heart disease and sudden death, researchers at the University of Glasgow found that among 4,000 couples, 30% are more likely to die- of any cause- soon after their spouses die. The risk period is 18 months after the spouse dies.

Last November, Doug Flutie’s father died of a heart attack and his mother’s heart stopped one hour later.  They were married for 56 years. In his Facebook post that day, Doug Flutie acknowledged that he believed heartbreak caused his mother’s death. Johnny Cash died four months after his beloved June, who died suddenly after complications from heart valve surgery. Articles about couples who were married and then died close to each other make the case for dying of a broken heart.  Take for example D-Day war hero Bernard Jordan and his wife, or Alexander and Jeanette Tocsko, who were together since they were 8 years old, and married for 75 years, dying 24 hours apart.

It is both sad yet romantic to think that two hearts that once beat as one can’t bear to beat alone.  But one thing is certain, it happens, devastating loved ones not once, but twice.

Do you know of someone who died of a broken heart?

Hopping off the Hamster Wheel of Life

Gussie was a true outdoorsman.  From when he spent every summer day at the beach as a teen, working in Atlantic City carrying beach cushions, to crabbing, fishing and hunting, he loved to be outdoors. Hunting and fishing were his favorite.  From the day after Thanksgiving, every year, when deer (buck) season started he would go to Potter County in Pennsylvania and spend a week hunting at his cabin in the mountains, which he owned with a group of his hunting buddies. He never missed the start of deer season in Potter County until claustrophobia crippled his ability to sleep in tight quarters and he reluctantly had to stop making the trip.

 

Success! Gussie nabbed a big one on this hunting trip.
Success! Gussie nabbed a big one on this hunting trip.

It was always an event when my father returned from his trip.  My sister and I hated that he was gone for a week; we missed him so much. We would count down the days until he arrived home and wait at the window until we saw his car pull up, then we’d race to the door to attack him with hugs. He always smelled like the mountains, his flannel shirt still musty from the cabin. His hiking boots were always a little more dinged-up. The best part of his return, though, was his unshaven face. Gussie never grew a beard until he went hunting; he always preferred to have a clean face, minus one or twice when he briefly grew a mustache.  He always came home with a week’s worth of beard, which he would rub against our cheeks to tickle us when he kissed us hello. An hour later, after his rifles were returned to his gun cabinet and my mother had started the washer to clean his hunting clothes, the beard would be gone, and our clean-shaven father was back. I always looked forward to Grizzly Gussie, who sometimes had a deer with him, and sometimes didn’t. Getting a deer meant gloves for us and a freezer-full of venison meat which only my father would cook and eat.

It was a sad day when my father returned early from his hunting trip in 2000. He couldn’t sleep in the bunk bed because he felt closed in and he felt trapped with so many people in the room.  His claustrophobia had become more and more of a problem in the past 5 or 6 years; he didn’t like to be in crowds at parades or festivals anymore. The first year he had decided not to go, I looked for local day trip hunting opportunities for him where I live but for one reason or another, they didn’t pan out. Gussie had resigned himself to a life without deer hunting.

My father had a very stressful life.  He knew the importance of pursuing a pastime that he loved so he could immerse himself, even for a short time, in something to distract him.  Hunting (and fishing, which will be another post), was his week to jump off the hamster wheel of life and go off the grid.  There was no telephone in the Potter County cabin, no tv; just a radio to check the weather conditions and kitchen appliances so their buddy, Billy, who loved to cook, could prepare meals for them. In the silence of the woods, my dad would watch for a deer to come into view and clear his mind.

My father’s devotion to his past-times taught me the importance of having activities that I am passionate about. My father was never bored.  In addition to his outdoorsman activities, he loved photography and had several cameras that he taught me how to use. A voracious reader,  he would immerse himself in material that fed his mind.  He had no time for vapid novels, but instead, he would devour history books; he had a special affinity for World War 2- he served in Germany after the war in the occupational troops. If he was watching tv, it was usually a biography or national geographic, with a sitcom here and there for some laughter- my father had a great sense of humor.

My father didn’t like the word “bored” when I was a child. When I was very young and told him I was bored, he would rattle off a litany of activities I could do- either alone or with my sister or one of my parents. I quickly learned that there was no reason to ever be bored with art supplies, books, cameras, bicycles, board games, balls, and other goodies that I had. There were no computers then, weekend tv shows for children ended at noon, and my parents didn’t believe in making weekends non-stop fun events for us on a regular basis just to keep us entertained. As a parent now, I realized I inherited this attitude from them.

As an adult I found photographing the outdoors to be my escape from the hamster wheel of life, if just for a little while.  I inherited that attitude from my father. The word bored isn’t heard in my home, and I can’t remember when one of my daughters even uttered it; they are both creative people who love to create, so bored isn’t in their vocabulary. When they were younger, they had sports. Now they feed their minds or create something from inspiration they get. Although nowadays technology plays a big role in most children’s lives, if by using it they are inspired to write or draw or paint or photograph something, then that’s something positive, and my father would be pleased that they are pursuing something that is their own and that makes them happy.

 

 

 

No Tiara For Me…

My birthday recently passed and I knew it would not be a good one so, I kind of chose to spend it alone as much as possible. My oldest daughter took me out for IMG_3395lunch, the boys had a soccer game that my husband had to take them to and my youngest was visiting her sick grandmother. It was perfectly low key. But the tone had already been set by my mother’s card which arrived the day before and was signed “All my Love, Mom.” The absence of my father’s name was jarring. For 46 years his name was on my card. “Mom & Dad” were one word. You didn’t separate them. It was inconceivable to me that one day I’d see just half of that one name. But this year I did. And it stung and I cried. It was concrete proof that my father was gone, as if I needed any more evidence.

It was my first birthday without my dad singing happy birthday to me. As he became sicker and Parkinson’s stole his voice, his booming baritone became smaller on the other side of the phone or in person when he serenaded me each year. As far as birthdays go, I’m not into the pomp and circumstance all that much but I realized this year that I really loved hearing him sing to me.

This birthday with my father made me reflect on my birthdays in general, and specifically, the day I was born. Gussie had high hopes for me from that day forward. On the door of my bedroom he put a sign that said “Miss America, 1988” and left it there for some time. It was a gutsy move considering I was a scrawny 5+ pounds with a shock of black mohawk sticking straight up and what they all referred to as “chicken legs.” He saw beauty and potential in me even then, and through my childhood when I never saw it myself.  I never took the story of that sign seriously because it always seemed like a joke, but looking back, in 1968 that was a pretty lofty title for a girl to have and my dad, believing me to be the most beautiful baby in the world because he created me, must have just assumed I was worthy of it.

As I evolved into an anti-Miss America contender and I clearly wasn’t going to be pageant material, his dreams for me changed. Studying art in college in order to be a commercial artist, I had his support as I created my portfolio. While changing my major to Spanish did not fit into his idea of using my talents to the best of my abilities, he soon found I had another ability–languages– and he gave me his support to be a teacher, which took me a few years to decide to do. He encouraged me, slowly, cheered me on, until finally I returned to school to get my teaching certificate. That made him prouder than a Miss America title or a job as a translator, my original intention. He had always wanted to go to West Chester University to become a teacher but with no money, guidance, or cheerleaders and nobody able to pay his way, he joined the army. I went to West Chester’s rival to become a teacher, but the outcome was the same.

While I’d like to think that a Miss America title (never before given to a chubby girl with a big perm and no talent) COULD have been mine and would have made my father deliriously happy, I think he was prouder that it was my brains that got me to where I am today. It was the place he had wanted to be and I carried that out for him.

So, I never got a crown but I did get chalk, a pointer, and some 3,000 kids over my 24-year career–some of whom were just incredible human beings and reinforced why I do what I do. I love my career and I think that even though I don’t have the tiara, my father is still beaming with pride.

IMG_2621
Me and Gussie, 1997

Cheesesteaks and Memories

cheesesteakourgussieblog

Forget Tony Luke, Pat’s and Geno’s.The best cheesesteaks I’ve ever had were those made by my father.

My father was old-school in that he believed the wife should do the cooking. He knew his way around the kitchen but preferred that my mother prepare the meals. It was ill-advised to critique my mother’s delicious food, something that never sunk in to my father’s head as he occasionally made “suggestions” to a particular dish my mother had cooked.
So it was always very novel to me when on the occasional Saturday night, my father would make us cheesesteaks and give my mom a break. I looked forward to it, partly because it was cool to see my father cook but mostly because his “samiches” were delicious.

Gussie started with the Italian steak rolls- not the mushy kind in a bag, but the crusty kind from the bakery department in Acme- he’d put them, split open, in a barely warm oven. Then he’d cook the steak- not from the butcher shop which would result in anarchy in my house, but Steak-Ums. He’d break them into pieces, cook them in a little oil until brown, drain the meat a little, then sprinkle his special ingredient, which I’ll share with you so you can try this at home. (G’head, it’s fantastic.)
While the steak absorbed the flavor from his special ingredient, he put slices of provolone on the warming rolls. After a minute or two, he’d heap the steak and secret ingredient mixture on top of the melting cheese in the roll. Often my mother had a pot of leftover broccoli di rabe from the night before warmed up and we’d eat that for our vegetable, or my father would throw a salad together. (My mother never served even pizza without soup and salad- meat, starch and greens were part of Every. Single. Meal.)
mayoketchupOurGussie
I always preferred ketchup on my cheesesteak, sometimes I’d mix mayo and ketchup together and put that on it. But the real taste sensation was that special ingredient. It’s a common weapon in the Italian-American cook’s arsenal. It’s oregano. A sprinkle in the steaks while cooking then a quick dash when he loaded it into the roll.

oreganoourgussieblog

When Gussie died on September 12, my husband and I picked up my oldest daughter from college. I felt the only appropriate meal that night would be a cheesesteak. Believe it or not, in spite of being born and raised in suburban Philadelphia, my child had managed to never try a cheesesteak until a few weeks before. She called me that day, incredulous, asking how this had happened. The finicky eater had now decided she loved Philly cheesesteaks and was willing to try mine in honor of her grandfather. My husband, not a cheesesteak fan (New Yorkers, beh!) conceded that as far as steak sandwiches go, this one was pretty good.
So last night I made them again, and in spite of the lack of perfect rolls, the taste took me back to the 80’s, and I could picture my father standing at the stove and whistling and joking with me and my sister while he made those sandwiches. And even if I had the wrong rolls, dinner last night was still pretty damn good.

Honey, Lemon and Love

When I was a kid, certain care-taker roles in my house belonged to my father. I don’t know if one time he just stepped in or my mother was unsure of what to do, but there were a few that were definitely “Dad’s turf.”

One of these was sore throat care. Possibly because my father liked to sing (and did it well), he might have taken good care of his throat when he was sick himself. So when my sister or I were sick with a cold and sore throat, we counted on our Sicilian grandmother to slather us with Vicks- (read my story about her here: Nonna & the Vicks) and my dad to whip out the spoon. You see, the spoon was for a pile of honey, onto which he would then squirt lemon juice and pop into our mouths. Not my favorite but just as sure as I was that I would have a glass of orange juice for breakfast the next morning, I knew I was getting a spoon of honey and lemon when I got sick. It did make us feel better, but not as good as the cup of hot tea with honey and lemon he would make us before bedtime. Something about that tea when I was sick- even living there as an adult- comforted me.

It turns out my dad had the right idea all along. The Mayo Clinic published an article about the benefits of honey and lemon for sore throats and coughs, giving ME some backup now that I give it to my children. I think just knowing that Pop Pop used it should be enough, though. (Read: Mayo clinic.)


Another remedy my father insisted on was Chloraseptic throat spray. I HATED IT! Right down the throat but not fast enough to miss my tastebuds! I begged my father to let me skip that part but he would say “one quick spray” while I held my mouth open and he got two quick bursts in there instead of one. Duped! But on really bad throat days, that awful stuff numbed the heck out of my throat and allowed me to go to sleep. Father knows best.

So many nights as a kid I would be in bed, covered in Vicks and a flannel cloth courtesy of my grandmother, sipping tea and waiting for my shot of Chloraseptic so I could go to sleep. It was kind of an ordeal as well as a tradition. On days like today when I have a cold and sore throat, I wish my father were here to make me some tea or at least offer the advice as he had done for my adult life whenever I was sick: “Make yourself some tea with honey and lemon.”

This is my first cold where he hasn’t been here to give me that expected, yet sage advice. I’m an adult, I didn’t need him to tell me, but I was always glad he did. So, in his honor I had a spoonful of honey with lemon juice tonight.

I feel better already.

Create a free website or blog at WordPress.com.

Up ↑

%d bloggers like this: